any tips for snapping back in shape?

I work out, not fanatically, but I work out. I believe my snapping back in shape is due to genes; however, keeping active throughout my pregnancies, even if just taking walks, helped a lot. I didn’t overdo it because you start to fight what your body naturally wants to do: gain weight! I also breastfed each of them, for the entire first year of life and I hear that helps drop weight.

Ask me anything